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CoreAlignment™ |
Your current life experience is the result of flawed mental programming which repeatedly sabotages your happiness through uncontrolled emotional reactions, negative thinking and behavior. CoreAlignment™ gives you access to deep-seated parts of your brain which enables you to begin rewriting your subconscious scripts on your terms.
Literally giving you the ability to optimize your brain from Human Mode - based predominately on Survival (Threat-focused thinking) to Superhuman Mode - our ability to Thrive ( Reward-focused thinking). Not counseling, psychology or medical intervention but the most effective and natural way to create a life of happy, healthy relationships; wealth and personal fulfillment.
Literally giving you the ability to optimize your brain from Human Mode - based predominately on Survival (Threat-focused thinking) to Superhuman Mode - our ability to Thrive ( Reward-focused thinking). Not counseling, psychology or medical intervention but the most effective and natural way to create a life of happy, healthy relationships; wealth and personal fulfillment.
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Emotional Mastery
$995 Save $380- Be in Charge of Your Emotions for Great Relationships & Life
- (VALUE $1,375)
- 1 Month Coaching
- 3x 90-min Sessions
- Premium Email Support
- Bonus Resources
- Audio Recordings
- Advanced Practical Strategies
- 100% Private and Confidential
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Go For Gold
$1,997 Save $1,000- Design and Create a Fulfilling Life on Your Terms
- (VALUE $2,997)
- 3 Months Coaching
- 6x 60-min Sessions
- Premium Email Support
- Weekly 15 Min Support Calls
- Bonus Resources
- Audio Recordings
- 100% Private and Confidential
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Platinum
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BEST VALUE
$2,997 Save $1,500- Unleash Your Superhuman Potential and Enjoy the Show
- (VALUE $4,497)
- 3 Months Coaching
- 6x 90-min Sessions
- Premium Email Support
- Advanced Resources
- Premium Text Support
- Weekly 15 Min Support Calls
- 100% Private and Confidential
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Go For Gold Plus
$2,497 Save $1,250- Turbocharge Your Personal Growth and Relationships
- (VALUE $3,747)
- 3 Months Coaching
- 6x 60-min Sessions
- Premium Email Support
- Advanced Resources
- Premium Text Support
- Weekly 15 Min Support Calls
- 100% Private and Confidential
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We believe you deserve more than just glimpses of happiness in your life?
- When things are going well for you, you often wonder how long it’s going to last because you’re so used to things going wrong
- You live with the belief that you have to fix everything that’s wrong in your life before you can focus on what’s right and start enjoying it
- Your focus and attention are split, either focusing on what you do want or what you don't want so life becomes a constant tug-of-war, where you find it difficult to make progress
- You spend far too much time being emotionally triggered and learning about the person you don’t want to be, creating the life you don’t want to live
- Your true talents and abilities, values and principles, likes and wants and your creative potential are foreign to you.
We believe your true nature is revealed at times of the greatest adversity
We believe there is much more to life than just surviving?
Free yourself from self-imposed limitations and the constraints of your own mind that you allow to sabotage your happiness. Freeing your mind of the mental programs that do not serve you enables you to raise the bar of your personal energy and happiness levels way beyond your normal life experience. Achieving an empowered emotional state is the key to access your true potential and experience happiness in your relationships and your life.
Do this one simple thing to align your reality with what you want: Start living the CoreAlignment™ lifestyle and unlock your brain’s full potential by preventing negative emotions from shutting down your brain and gain the ability to optimize your brain to create a life of happy, healthy relationships; wealth and personal fulfillment.
Do this one simple thing to align your reality with what you want: Start living the CoreAlignment™ lifestyle and unlock your brain’s full potential by preventing negative emotions from shutting down your brain and gain the ability to optimize your brain to create a life of happy, healthy relationships; wealth and personal fulfillment.
Benefits of CoreAlignment™
Many people are trapped by the life situations and events they have created and situations, which could quite easily get out of their control. CoreAlignment™ helps to align your mind and emotions to empower your relationships and your life. The CoreAlignment™ lifestyle will unlock your potential so you can enjoy your life to the fullest:
Finances and Career
Being in a job or career that doesn’t align with your unique strengths and abilities can lead to emotional stress, lack of motivation and decreased earning capacity. CoreAlignment™ offers you:
People and Relationships
Your personal relationships are your most valuable investment in time and energy, with relationship breakdown being financially and emotionally devastating. CoreAlignment™ offers you:
Health and Wellbeing
The secret to feeling and looking years younger, having less illness and higher immunity is to remove stress, anxiety and the need for addictions by eliminating your negative reactions to emotional triggers. CoreAlignment™ offers you:
Fun and Recreation
Being busy and getting caught up in doing things with no real direction or purpose leads to less accomplishment and satisfaction. We therefore waste our precious time so we have less time to do the things that matter and what we enjoy doing. CoreAlignment™ enables you to:
Personal Growth and Fulfillment
True leadership and fulfillment comes from our innate drive to be more, to achieve a certain goal, overcome a particular challenge, or become a better version of ourselves. It is from this place that we are able to help and give back to others, yet it is our limited thinking, fear and self-doubt that holds us back. CoreAlignment™ enables you to:
Finances and Career
Being in a job or career that doesn’t align with your unique strengths and abilities can lead to emotional stress, lack of motivation and decreased earning capacity. CoreAlignment™ offers you:
- Improved brain function and mental clarity leading to optimal success and achievement
- The ability to easily deal with difficult people, challenging situations and communicate with power
- Increased confidence and self-esteem, more energy, optimism and awareness
People and Relationships
Your personal relationships are your most valuable investment in time and energy, with relationship breakdown being financially and emotionally devastating. CoreAlignment™ offers you:
- Less energy-zapping arguments, conflicts and relationship problems
- More fulfilling, happier, healthier relationships and enhanced intimacy
- Closer bonds with family and friends through empathetic communication
- The natural ability to engage with others to overcome feelings of isolation and loneliness
Health and Wellbeing
The secret to feeling and looking years younger, having less illness and higher immunity is to remove stress, anxiety and the need for addictions by eliminating your negative reactions to emotional triggers. CoreAlignment™ offers you:
- Increased beneficial hormones leading to more energy, optimism and happiness levels
- Enhanced focus and concentration, higher mental alertness and improved memory
- Reduced fatigue, decreased anxiety and stress on your heart and body organs
Fun and Recreation
Being busy and getting caught up in doing things with no real direction or purpose leads to less accomplishment and satisfaction. We therefore waste our precious time so we have less time to do the things that matter and what we enjoy doing. CoreAlignment™ enables you to:
- Realise and develop your strengths and align yourself with what you love to do
- Eliminate feelings of separation and isolation and connect with people of like mind
- Be in charge of how you feel, regardless of what’s going on in your life
Personal Growth and Fulfillment
True leadership and fulfillment comes from our innate drive to be more, to achieve a certain goal, overcome a particular challenge, or become a better version of ourselves. It is from this place that we are able to help and give back to others, yet it is our limited thinking, fear and self-doubt that holds us back. CoreAlignment™ enables you to:
- Have clarity of mind and access to greater imagination, creativity and foresight
- Be accepting and responsive to unexpected situations rather than reacting negatively
- Gain insight into personal strengths to realign your life direction for greater fulfillment.
We believe controlling your emotions is key to freeing your mind
Feel Empowered
You will feel so much more empowered when you communicate from a space of being calm, honest and truthful. The hundreds of people we have already helped with this technique speak of how powerfully connected it makes them feel...
“This technique makes me feel like I have super powers! My partner and I have very different parenting styles and this caused a great deal of arguments. I always felt resentful that her kids weren’t pulling their weight and her daughter and I were always triggering each other into arguments. They wouldn’t listen to me, nor would they respect anything I had to say.
I’ve been consistently applying the technique when I’ve felt triggered over the past few weeks and it’s incredible how different I feel - and the kids are now responding and listening to me! My partner keeps looking at me like she’s trying to figure out what’s different. I feel so much more relaxed and at ease." - Daniel
CoreAlignment™ - Making Happy the New Normal
Development of CoreAlignment™
CoreAlignment™ including the Emotional Reset Technique™ has been a work in progress over 20 years. We have worked extensively in developing it to help people improve relationship dynamics and diminish the suffering and negative outcomes from emotionally triggered situations. CoreAlignment™ will be provided together with a private membership program to further empower individuals and couples in developing and enhancing their personal growth and relationship potential. In the meantime, these teachings can be accessed via private consultation.
We see that many life challenges stem from relationship breakdown caused by out of control emotional reactions. To win in life you need to know how to master your emotions. Over the last 20 years we have helped many men and women overcome depression, suicidal thoughts and family violence by teaching them how to be in charge of their emotions and the thoughts and behaviors that emotionally trigger them.
We see that many life challenges stem from relationship breakdown caused by out of control emotional reactions. To win in life you need to know how to master your emotions. Over the last 20 years we have helped many men and women overcome depression, suicidal thoughts and family violence by teaching them how to be in charge of their emotions and the thoughts and behaviors that emotionally trigger them.
Your ability to feel good about yourself and your life is to recognise you are in a constant relationship with yourself and others whether you are at work, home, in your community, social gatherings, sports, or school. Every interaction you have in life requires relating with others. For this reason you need to know how to master your emotions so you can stop sabotaging your life.
We Believe Mastering Your Emotions is Key to Experiencing Lasting Happiness
How to Master Your Emotions
The biggest impediment to achieving happy and fulfilling relationships are emotional reactions to real or imagined events and situations such as bullying, various forms of harassment and isolation. These may include feelings such as anger, frustration, anxiety, sadness. We feel emotionally triggered many times a day, more often when we have other issues going on that we don’t know how to resolve and sadly if not addressed can lead to anxiety, depression, addictions, family violence, bullying, various forms of harassment, isolation and thoughts about suicide.
Unwanted emotions can make us feel isolated and create an emotional divide between ourselves and others. We need to deal with our strong emotions in the moment they are triggered, otherwise they affect the people around us.
Biologically speaking, we are programmed towards safety and when we perceive another person emotionally triggered, their physiology (body language, facial expressions and posture) and tonality (speech rate, volume and timbre) puts us on high alert of impending danger. We are well rehearsed in picking up the warning signs of others being triggered into fight or flight. This means that we too become emotionally triggered.
Unwanted emotions can make us feel isolated and create an emotional divide between ourselves and others. We need to deal with our strong emotions in the moment they are triggered, otherwise they affect the people around us.
Biologically speaking, we are programmed towards safety and when we perceive another person emotionally triggered, their physiology (body language, facial expressions and posture) and tonality (speech rate, volume and timbre) puts us on high alert of impending danger. We are well rehearsed in picking up the warning signs of others being triggered into fight or flight. This means that we too become emotionally triggered.
If we don’t correctly redirect our awareness at this stage, our tense mental state and negative interpretations of the event will lead us to a full-blown emotional response which is known as fight/flight or freeze/shutdown.
People either express their triggers externally or internally and are therefore accused as being aggressive or passive-aggressive when triggered. The reality is that regardless of their mode of expression, when a person is triggered they cannot think clearly, hear clearly or communicate clearly. This is why arguing your point never works.
People either express their triggers externally or internally and are therefore accused as being aggressive or passive-aggressive when triggered. The reality is that regardless of their mode of expression, when a person is triggered they cannot think clearly, hear clearly or communicate clearly. This is why arguing your point never works.
CoreAlignment™ - Making Happy the New Normal
Understand What's Triggering You
Your choice of words and actions constantly trigger one another so as a result you can end up feeling alone, even when you’re in a relationship. Being focused on what you don't want causes more tension, anxiety and stress.
Arguments drain energy and usually end up in a negative situation and outcome for all concerned. Sometimes, devastating things are said and done in the heat of the moment that you can regret for the rest of your life. An argument can be brought on by a clashing of ideas, not feeling heard, feeling disrespected, feeling judged, feeling accused, feeling put down, feeling unappreciated and can arise in moments unexpectedly and that are not the best time to have a discussion.
Most people are emotionally triggered 40+ times a day. These “triggers” often take place in moments that are not the best time to have a debate such as when you are tired, hungry or driving. We have been conditioned since childhood to ignore or suppress our emotions to make us more acceptable to others. This very act keeps us feeling separate and isolated from others. It's time to stop the cycle of violence toward yourself and others by mastering your emotions and associated triggers.
Arguments drain energy and usually end up in a negative situation and outcome for all concerned. Sometimes, devastating things are said and done in the heat of the moment that you can regret for the rest of your life. An argument can be brought on by a clashing of ideas, not feeling heard, feeling disrespected, feeling judged, feeling accused, feeling put down, feeling unappreciated and can arise in moments unexpectedly and that are not the best time to have a discussion.
Most people are emotionally triggered 40+ times a day. These “triggers” often take place in moments that are not the best time to have a debate such as when you are tired, hungry or driving. We have been conditioned since childhood to ignore or suppress our emotions to make us more acceptable to others. This very act keeps us feeling separate and isolated from others. It's time to stop the cycle of violence toward yourself and others by mastering your emotions and associated triggers.
CoreAlignment™ - Making Happy the New Normal
How Can I Stop Feeling Emotionally Triggered?
CoreAlignment™ uses a special process we have developed; the Emotional Reset Technique™ which is key to being in charge of how you feel. It will allow you to express your thoughts and feelings intelligently, from a more neutral, calm and aligned perspective so you:
Based on neuroscience, the Emotional Reset Technique™ (ERT) is a simple technique that immediately calms your body and mind. It helps us establish a calm physiological state when emotionally triggered from a perceived annoyance, threat, or hurt. It is also effective in resetting and regulating our facial expressions, gestures, listening and voice tonality.
ERT also helps calm the heart, down-regulates defenses and increases the flow of beneficial hormones and neurochemicals within the body such as dopamine, oxytocin, serotonin and endorphins, giving you real power and control over 3 main areas of your life:
- Become far less defensive when you are triggered and prevent your mind from over analysing and reacting to situations
- Have no need to make excuses for your behaviour and/or deal with the negative impact and destruction of these in your life
- Develop more confidence to live a life of respect for yourself and others leading to mental and emotional peace and well being.
Based on neuroscience, the Emotional Reset Technique™ (ERT) is a simple technique that immediately calms your body and mind. It helps us establish a calm physiological state when emotionally triggered from a perceived annoyance, threat, or hurt. It is also effective in resetting and regulating our facial expressions, gestures, listening and voice tonality.
ERT also helps calm the heart, down-regulates defenses and increases the flow of beneficial hormones and neurochemicals within the body such as dopamine, oxytocin, serotonin and endorphins, giving you real power and control over 3 main areas of your life:
CoreAlignment™ - Making Happy the New Normal
Master Your Emotions with the Emotional Reset Technique™ (ERT)
1. Emotions: Your biology and psychology work together and your physiology is the best indicator of threat.
- Your brain is designed to connect with others and is threatened when you feel isolated
- Maintaining positive emotions is dependent on energy drain from false emotional triggers
- Being able to consistently reset your negative emotions to a place of calm is true power
2. Relationships: Great relationships are your best investment in time and energy and the best antidepressant.
- Being able to reorient your brain's focus from threat/suffering toward reward/happiness
- Understanding and awareness that your attitude creates your state, therefore your world
- Your creative potential is achieved through your relationships with people
3. Thinking: It is your thinking that sabotages your happiness by putting a meaning on the situation or event.
- Taking full accountability for the choices you make and their outcomes
- Eliminating accusation, blame and criticism from your life
- Focusing your energy on what you want and not on what you don’t want
CoreAlignment™ - Making Happy the New Normal
CoreAlignment™ is Saving Relationships and Saving Lives
Chris was 5 years into a new relationship. Right from the start, he had developed a tumultuous relationship with his partner’s oldest daughter, age 15. He constantly felt triggered and was always on edge in his interactions with her. The constant tension, arguments and stress between them was driving a wedge into his otherwise happy relationship with his partner. He sometimes dreaded going home because he couldn’t seem to help himself from over reacting when he felt triggered.
“This technique has so many applications. I thought that my awful relationship with my partner’s daughter was going to destroy our own relationship. We just couldn’t get along. I started applying the Emotional Reset Technique and so far it has worked! It’s made it easy to get along with my step daughter and the best thing is that it’s improved my relationship with my partner too.” – Chris
The Emotional Reset Technique™ Helps Prevent Arguments
Daniel and his partner had very different parenting styles. This caused many arguments. He often felt resentful that his partner’s teenage children weren’t pulling their weight. The daughter and Daniel were always triggering each other. Neither teen would listen to him. Nor did they respect anything he had to say.
“This technique makes me feel like I have super powers! I’ve been consistently applying the technique when I’ve felt triggered over the past few weeks and it’s incredible how different I feel – and the kids are now responding and listening to me! My partner keeps looking at me like she’s trying to figure out what’s different. I feel so much more relaxed and at ease.” – Daniel
CoreAlignment™ - Making Happy the New Normal
Eliminate the Need for Addictions with ERT
David was trying to give up smoking. But he couldn’t get past his great emotional need to have a cigarette. In the past, he had been sent to counseling after being caught smoking marijuana. He described that drug as being the only thing which made him feel good as a person. When that option was taken away from him, he wondered at the craziness of it. He even said to his parents, “You mean you’re taking away from me the only thing which makes me feel good and makes me want to live?”
After years of counseling, the Emotional Reset Technique enabled David to immediately regain his sense of self and personal empowerment so he didn’t need external validation or his previous addictions:
After years of counseling, the Emotional Reset Technique enabled David to immediately regain his sense of self and personal empowerment so he didn’t need external validation or his previous addictions:
“I was shown this technique to deal with a personal issue. It was suggested I also apply it whenever I felt the need to smoke cigarettes. Within two days my cravings were gone completely! And now I don’t feel the need for alcohol either! I can’t believe how relaxed and at ease I feel. It feels good just being me.” – David
It’s not the method of the addiction, but the underlying hurt and sense of disconnect that needs to be addressed, because this is what makes the person reach for a better feeling. The Emotional Reset Technique™ neutralizes the effects of the emotional response and brings your brain into an empowered state. In this empowered state, there is no need for a dopamine hit and you immediately feel relaxed and at ease.
CoreAlignment™ - Making Happy the New Normal
Restore a Sense of Ease with CoreAlignment™
CoreAlignment™ which includes the Emotional Reset Technique™ (ERT) has the power to reset your relationships and your life to succeed as if on autopilot and is an essential way to help resolve the issues which are sabotaging your personal relationships.
““The Emotional Reset Technique helps generally with life problems. I find it quite simple and effective and I know it will become more natural for me. Thanks for your very clear and helpful guidance. It has made a big difference to my confidence.” – Gordon
Relationship Services | 0800 RELATE | MATES Crisis & Relationship Services
If you are in a crisis situation please book a complimentary strategy session here:
If you are in a crisis situation please book a complimentary strategy session here: